Core Evolution

Danielle and I were excited to get back to working out post babies. I enjoyed Core Evolution prior to being pregnant, so after having my baby I wanted to introduce my sister and a few other mom friends to the Megaformer / Lagree Method workout. It was developed and made famous by celebrity fitness trainer, Sebastien Lagree. The Daily Mail recently described this fitness method as “the most innovative full body conditioning workout,” attributing Sofia Vergara’s curves to this workout. Sign us up lol!

We love the boutique-style workout and in a 50-minute session you burn more than 700 calories and work up to 600 muscles at once! This workout specializes in creating long, lean muscles with a low-impact, high intensity technique.

They also recently added a “Mega Mommy and Me” class at the Palm Beach Gardens location on Thursdays at 11 am that is an express 30-minute class and you can bring your baby! This new class has made it so much easier to make it to work out when we know we can bring the babies if we need to!

There are now three locations – Palm Beach Gardens, Wellington and Boca. For more information, please visit www.CoreEvolutionPB.com. Bonus: You receive $5 off your first class with code: PBL5

Core Evolution Palm Beach Gardens

Mainstreet at Midtown

4777 PGA Boulevard

Palm Beach Gardens, FL 33418

PBG@CoreEvolutionPB.com

561.345.4446 Ext. 1

Core Evolution Boca Raton

The Mark at Cityscape

9 Plaza Real South Suite 119

Boca Raton, Florida 33432

Boca@CoreEvolutionPB.com

561.345.4446 Ext. 2